The Hashimoto's Thyroiditis Healing Diet by Kate Barrington

Author:Kate Barrington
Language: eng
Format: epub
ISBN: 9781612436241
Publisher: Ulysses Press
Published: 2016-08-30T16:00:00+00:00

1.Preheat the grill to medium heat, and brush the grates with olive oil. If using a grill pan, spray with olive oil cooking spray and preheat to medium heat.

2.Trim the tops and root ends from the lemongrass, and set the stalks aside.

3.Lay the veal chops flat, and cover with plastic wrap. Pound with a flat meat mallet or the bottom of a heavy skillet until no thicker than 1/4 inch. Season with salt and pepper. Wrap one piece of veal around each lemongrass stalk, and secure with a toothpick.

4.Whisk together the balsamic vinegar, olive oil, honey, and garlic powder in a small bowl. Brush the sauce over the veal lollipops, and place on the grill. Cook for 2 to 3 minutes on each side, brushing with sauce after turning. Transfer to a serving plate, and serve hot.

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